A group class swinging kettlebells together

With a group

Group classes

A set time, a coach and people to train beside. Six programs every day, in both clubs, for every level.

Book a free session

Programs

Six programs

Every week

40+ classes

Length

30 to 60 min

Level

Beginner friendly

Included in

Full access, Coached

What a class feels like

Inside

Good for

Anyone who trains better with a set time, a coach and a room full of people.

What you get

Six coached programs across both clubs, booking in the app and a coach who knows your name by week two.

A woman punching a heavy bag in boxing gloves

Six coached classes, every week

Programs

Strength

Squat, press and deadlift, taught properly from the first session.

Mon, Wed, Fri 19:00

All levels, 60 min

TRX

Bodyweight strength on suspension straps. Easy on the joints, hard on the core.

Tue, Thu 18:00

Beginner friendly, 45 min

Boxing

Pads, bags and footwork. No sparring unless you ask for it.

Every day 18:30

Beginner friendly, 45 min

HIIT

Short, hard intervals on bikes, sleds and ropes.

Mon to Fri 07:00

All levels, 30 min

A man driving a weighted sled across the floor

Functional

Circuits on the rig: carries, pushes, pulls and jumps.

Tue, Thu, Sat 10:00

All levels, 45 min

A woman doing a farmer's carry with kettlebells

Mobility

Slow stretch and movement work for hips and shoulders.

Every day 07:30

All levels, 45 min

A woman stretching in a low lunge on a mat

Membership

Pick your pace

Monthly

Yearly

-25%

Off peak

$49

/mo

Access 06:00 to 16:00

Gym floor and cardio deck

Sauna and ice plunge

Programs in the app

No joining fee

Full access

Most chosen

$89

/mo

24/7 in every club

All programs and classes

Full cooldown ritual

30-day retests with a coach

Two guest passes a month

Coached

$290

/mo

Everything in Full access

8 personal sessions a month

Nutrition plan

Weekly progress review

Priority booking

First session is free

Come in

Book a free session

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