One to one
Personal coaching
One coach and a plan built around your goal. You show up, they handle the thinking.
Format
One to one
Sessions
8 a month
Check-ins
Weekly review
Nutrition
Plan included
From
$290 a month
How coaching works
Inside
Good for
Specific goals, comebacks after injury, and people who want someone else to do the thinking.
What you get
Eight one-to-one sessions a month, a plan built around your goal, a weekly review and a nutrition plan.
Who you train with
Coaches
14 years coaching
Head of strength
Max Davis
Former national-level powerlifter. Rebuilds technique from the empty bar up and writes every training block by hand.
11 years coaching
Olympic lifting and mobility
Lena Ortiz
Competed in weightlifting for a decade. Patient, precise and slightly obsessed with positions.
8 years coaching
Functional and engine
Marcus Reed
Former college sprinter who builds strength you can actually use: sleds, carries and smart conditioning.
9 years coaching
Conditioning and HIIT
Nia Brooks
Runs the early classes and keeps them fun. Specializes in getting people back after a long break.
10 years coaching
Boxing
Alex Mercer
Amateur boxer turned coach. Teaches footwork first and makes the heavy bag feel like a conversation.
7 years coaching
Mobility and TRX
Sofia Alvarez
Physio background and a calm voice. Very honest about tight hips, very good at fixing them.
Membership
Pick your pace
Monthly
Yearly
-25%
Off peak
$49
/mo
Access 06:00 to 16:00
Gym floor and cardio deck
Sauna and ice plunge
Programs in the app
No joining fee
Full access
Most chosen
$89
/mo
24/7 in every club
All programs and classes
Full cooldown ritual
30-day retests with a coach
Two guest passes a month
Coached
$290
/mo
Everything in Full access
8 personal sessions a month
Nutrition plan
Weekly progress review
Priority booking
Buy this template $49